Welcome to My Yoga Place!
located in Shelby, NC
Thank you for visiting my site! My name is Emily and I've been teaching yoga, fitness and personal training classes for over 20 years now. In 2020 I closed my yoga studio in WV and moved to Shelby where I found the perfect place to create My Yoga Place. The private 5 acres in city is truly an oasis of lush green forest sitting directly on the First Broad River. Truly a place to retreat, relax and focus on your own self and well-being for a while.
I offer private, semi-private and small group classes. I offer several classes per year broken into 6-week series format.
Our next series starts Tuesday April 1st!
Details:
YOGA BASICS 6 WEEK SERIES
-Dates: April 1st-May 6th, Class meets every Tuesday for 6 weeks
-Time: 6:15-7:30pm
-Description: Perfect for all levels! We will work through a series of foundational yoga postures to help gain proper alignment and technique. Each class will build upon the previous weeks concluding with students feeling comfortable undertaking physical fitness routines both on and off the yoga mat.
To register text or call Emily at 704-419-0941. Because class size is limited to 7 payment is required at time of registration, please no refunds for missed classes once series starts.
PRICES:
-YOGA BASICS 6 Week Series / $90
-Privates classes / $45 (same price for 1 or up to 6 people.)
-PLEASE NOTE: I have mats and everything you need to take the class. If you have your own you are welcome to bring that to use as well.
YOGA BASICS 6 WEEK SERIES STARTS APRIL 1ST!
Over 20 years of experience...
I specialize in helping people develop ease of movement in their body through a collection of amazing techniques for stretching and strengthening that I've learned and developed over the years.
My specialties are :
Yoga for Back and Sacrum Pain
Yoga for Seniors: gently build balance, strength and flexibility
Chair Yoga: gentle and accessible for all bodies
Yoga for Strength & Fitness: to look and feel better
Restorative Yoga: for relaxation of mind, body & spirit
All Fitness Levels Welcome
Beginners Welcome!
Private, Semi Private and Small Group Yoga Classes for Individuals and Small Groups at My Yoga Place!
Similar to a personal fitness trainer I offer private yoga for individuals and small groups at My Yoga Place or your home or office.
Private classes for up to 7 people. Come alone or make a class with a small groups of friends, family, church groups, teachers groups, homeschoolers, etc!
My price is a flat $45 per private class for 1-6 participants. Come by yourself or share the cost with friends...for a group of 6 that's less than $7 per class!
I'm available Monday-Saturday 7am-7pm
Call or Text me today, 704-419-0941
Emily and friends...
Emily
ERYT-500
bio coming soon
Since My Yoga Place is also my animal loving home place expect to get some free pet therapy while you're here! I have 88 beautiful white doves which I use for my White Dove Release service here in Shelby (Check out my website A Dove Above) as well as our beloved family cats and dogs. The white doves are incredibly therapeutic to be around. They free fly daily around the property and it's a real experience to be around their gentle grace. All of our animals are friendly but if you have pet allergies or just aren't animal crazy like we are, then please let me know in advance and we can minimize any interaction.
Dixie
Winnie
Pepper
Mr Grumpy
White Doves